Day: 2013-12-27

A Gua Sha Treatment

I had a wonderful deep-tissue back massage yesterday, followed by a not-unwonderful Gua Sha treatment. That is, unlike some previous treatments, it didn’t feel like someone had used a cheese-grater on my back, but instead more like 200 grit sandpaper.

That said, Ba Huo Guan (Cupping) is still my preference when it comes to such treatment.

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